Mindful Movement practices

Welcome to the place that brings yoga to you!

You can take these online practices  with you, wherever you are. Once you buy them they’re yours, NO membership fees apply!
They are all aimed at developing your awareness, of your body, breath and movement. This can lead to less pain, easier movement, better sleep and more peace of mind.

At the moment, I offer online Restorative practices and I am working on a Relax @ work chairyoga program.
Find out more about these practices in the videos here!

If you would like personalised help with a particular question or problem you have, feel free to contact me for 1-on-1 session, live or through skype.

During the Art of Not-Doing, Rianne takes you along into an especially deep relaxation. On an increasingly deeper level, she guides you away form stress and closer towards yourself. Incredibly restorative…. You will leave again feeling completely reborn.
– Participant review


Courses

Keep an eye out for future online mindful movement yoga practices. Where the emphasis will be on exploring how movement travels through your body.

Below is a free video of my favourite restorative shape: Reclining Butterfly!
Enjoy <3