Yoga therapy blog

[English below] Module 1 intensive week: Wat is het? Twee dagen nadat ik weer terug was gekomen in Spanje begon de week intensive, de 1e module van de yoga therapy opleiding.In deze yoga therapy training kijken we naar functionele beweging en relaties. Hoe bewegen botten relatief tot elkaar en gebeurt dat met behulp van de … Continue Reading

Mijn yoga therapy reis

[English below] Dit is Ben. Ben is mijn nieuwe skelet en gezelschap voor de yoga therapie training waar ik aan ben begonnen. Wat begon als een interesse en fascinatie voor het menselijk lichaam en hoe deze functioneert, breidt het nu steeds verder uit naar een ervaring en beleving ervan. Ik had al wat korte therapeutische … Continue Reading

New Beginnings

After three months in wintery and springy Holland, I’ve finally arrived back in Spain. These months back have been lovely. Having time to reconnect more with family and friends and letting go of my house and looking forward to the new adventure ahead!Unfortunately, I didn’t get vaccinated yet, but for now, I also feel at … Continue Reading

Finetuning life more, in retreat with myself

I’m writing this as the whole world around me has turned white. I cannot remember when I was in the Netherlands with this much snow and these temperatures. Honestly, it feels lovely! It has been quite some time since I’ve last really experienced winter, the way I always imagine winter to be like (even though … Continue Reading

Looking back on the year

The year 2020 has come to an end, and endings always make me reflect back on the journey. I’ve always spent Christmas with my family and fortunately this time was no different. And just like the past years, new years’ was spent with my Aunt. Here I am again, in Vaals, closing and beginning the … Continue Reading